Building Wellbeing Together: debrief

Last month, I was part of the delivery team for a major gathering on this theme, hosted by the Network of Wellbeing and Hawkwood College. This quasi-conference aimed to provide an overview of the wellbeing sector in the UK, and it’s a vibrant and encouraging picture.

Among daily bad news, it’s great to hear of substantial progress, for example the Happy City project in Bristol, Birmingham’s Wellbeing Services, a global view from Oxfam, and Chris Johnstone on Five Shifts for the Wellbeing Revolution

The gathering aimed to explore wellbeing at the personal, community, and world levels, and there were excellent, encouraging session leaders and well-informed participants across the spectrum.

At the personal level, Chris Johnstone offered some valuable fresh perspectives. He spoke of focussing on the best potential outcome in any difficult situation, and aiming to make it more likely. He also described a new frontier in positive psychology: the science of prospection, a different way of looking into the future.

Alan Heeks in the gardens of Hawkwood College

Alan Heeks in the gardens of Hawkwood College

My session on Natural Happiness was well attended and got outstanding feedback. I was helped by being the only workshop outdoors, and by the beautiful orchard and gardens as a setting. You can see more about my Seven Seeds model here.

At the community level, many exciting projects were presented: some small and informal, but several at city scale, and some led by a local authority, such as Birmingham Wellbeing Services. Social prescribing is a valuable new trend, where GP’s prescribe activities which create social contact.

Katherine Trebeck of Oxfam presented a fascinating global view. Oxfam track how many of the world’s richest people have the same wealth as the poorer half of the world population: the ratio is now 8 to 3.6 billion. However, she believes change among the uber-rich is possible, and we all need to keep picturing it.

See more about the event here...