Lasting Happiness in a Changing World This deep and delightful book, published in 2017, became an immediate best-seller worldwide. The wisdom of these two great men in their eighties is surprisingly fresh and practical, and relevant for all of us in handling daily...
I believe it is stress and related anxious feelings which pull us away from joy, and I have learned a lot about the physiology of stress by co-leading resilience workshops for doctors alongside Professor David Peters, himself a doctor, and an expert in this field. I...
Nourish your body, heart and soul in Southern Morocco – with Alan Heeks and Jilani Cordelia Prescott Relax, reflect and renew amid the warm land and people of Southern Morocco, learning from Nature about the roots of joy, and grow your wellbeing from the...
Cosy friendship in all its forms: including tea, cake, candles! Many surveys show the Danes to be the happiest people in Europe and the world, and the quality of hygge seems to be one reason. Hygge, pronounced hoo-guh, is hard to define or translate: friendly cosiness...
Natural Happiness The Natural Advantage Creative Ageing Workbooks Click on the links below for further information: Natural Happiness: Use organic gardening skills to cultivate yourselfThe Natural AdvantageCreative AgeingWorkbooks Natural Happiness Use organic...
