The Seven Seeds of Natural Happiness How can you stay happy when there’s too much change and uncertainty? Are there ways to bounce back and thrive if life is getting you down? Natural Happiness uses skills from gardening and organic farming to help you cultivate...
The literal meaning of inspire is to draw in spirit, from the Latin spiritus, signifying both breath and a bigger connection. I know the word spiritual is hard for some people, so replace it with inspirational if you prefer. I’m using it because I believe that...
Exploring Super Resilience with Alan Heeks at Hawkwood College, Stroud The next decade is set to bring even more challenges and turbulence. How can we develop the wisdom and skills of super-resilience to sustain the wellbeing of individuals, communities and their...
Nourish your body, heart and soul in Southern Morocco – with Alan Heeks and Jilani Cordelia Prescott Relax, reflect and renew amid the warm land and people of Southern Morocco, learning from Nature about the roots of joy, and grow your wellbeing from the...
The Hero’s Journey: Discover Yourself A men’s journey of discovery with Will Gethin and Alan Heeks April 20-22 2018: Is there a next step in life calling you? Or a desire to explore? This weekend is a chance to move through the stages of the Hero’s Journey, the...
