by Alan Heeks | Sep 19, 2024 | Natural Happiness Blog
Book blog: The Body Keeps the Score – Bessel van der Kolk Mind, Brain and Body in the Transformation of Trauma Do you have a view of what trauma is, and how widespread it is? I used to think it was something awful that happened to a small minority of people...
by Alan Heeks | Sep 17, 2024 | Natural Happiness Blog
How to go deeper with green prescribing: The Seven Seeds of Natural Happiness Green prescribing typically supports wellbeing through Nature contact: what I’d like to share with you is some pioneering methods which have evolved through two non-profit education...
by Alan Heeks | Sep 9, 2024 | Podcasts
In The Light – Growing Your Soul with Ana Isabel | Watch now Alan Heeks in interview with Ana Isabel from the In The Light – Growing Your Soul podcast. Alan comments: Ana is a great interviewer, and this half-hour session will give you the hidden story of...
by Alan Heeks | Sep 5, 2024 | Natural Happiness Resources (Blue)
Resource Toolkit: You and Your Communities If you define community quite widely, you are probably part of several. This resource can help you assess the groups you’re in, and how they fit your needs. I’ve listed seven kinds of community: review how many of these...
by Alan Heeks | Sep 3, 2024 | Natural Happiness Blog
Spiritual purpose and community Why we all need collective power You may wonder why I see community as important in the field of spiritual purpose. It’s a belief that has only emerged for me in the past few years of mounting turbulence. It’s now very hard for...
