by Alan Heeks | Jun 12, 2018 | Natural Happiness Resource
This quick questionnaire will help your current levels of resilience, which have a big influence on your general happiness. Write down your score from 1 to 10 for each question… A. Nourishing your roots Using the tree test, are your roots,...
by darrankillough@hotmail.com | Jun 30, 2017 | Natural Happiness Resource
This guided visualisation is a great way to picture a vision or goal, feel your passion for it, and let go of your attachment to an outcome. Pink Bubble Technique This mediation is simple and wonderfully effective. Exercise: Sit or lie down comfortably, close your...
