The Seven Seeds Resilience Audit

  This quick questionnaire will help your current levels of resilience, which have a big influence on your general happiness. Write down your score from 1 to 10 for each question…   A.      Nourishing your roots    Using the tree test, are your roots,...

Technology Resilience 101 by James Wood

These guidelines were kindly written for me by James Wood, who works professionally in the Technology sector. They cover basic ways to protect yourself and your data in the online world. DATA LOSS This usually happens when a laptop is lost, hard drive crashes or house...

Your Resilience Toolkit

What is resilience, and why does it matter? Resilience is the ability to stay calm in high levels of change and challenge, to bounce back when something difficult happens, to face up to a problem and find a good solution. It’s a set of skills to help you maintain your...