Natural Happiness

Learn from nature to grow your wellbeing and resilience

Now available to buy, Alan’s new book, published March 2024. 

 How can we stay happy when there’s so much uncertainty around? The answer is to cultivate yourself like a garden, and grow your own wellbeing by learning from nature.

This unique book shows how you can use gardening methods such as composting, mulching, and crop rotation to cultivate human nature, too. A gardener applies skills like observation, patience and creativity — and you can adapt them to deal with daily stresses and big issues such as climate change. 

Natural Happiness is a simple, practical guide that supports people in their personal lives, in their work, in their communities and in making sense of wider issues: it’s all in Alan’s new book, see more here.

The Natural Happiness Newsletter, every two months, will share useful resources, event info and fresh insights: sign up here.