Age is just a number: Charles Eugster

Age is just a number: Charles Eugster

Re-inventing your health in later life Charles Eugster is a pioneer in health regimes for people over 65, and well beyond. He has won medals for rowing and sprinting in his eighties and nineties! However, his book offers a lot of help for oldies less fanatically fit...
A view from age 74: Giles

A view from age 74: Giles

Advice to those in their sixties: *Delegate to others more than you think you can safely do!  You can’t do it safely.  How did you learn? Don’t delay this! *Get out into nature and meditate, pray, ask questions of yourself – you are god or whatever...

Elderwoman: book by Marian van Eyk McCain

Is elderhood different for men and women? Yes and no! The question of gender differences in elderhood has been a big one for me as I approach leading a mixed workshop on this theme for the first time, at Findhorn February 23 – March 1. I’ve discussed the gender...
Exploring elderhood at Findhorn Foundation

Exploring elderhood at Findhorn Foundation

Rich, expansive, poignant, nurturing and more… Community Centre, Findhorn Foundation In February 2013, I brought a vision to fruition: co-leading a week-long programme at Findhorn Foundation on elderhood.  My co-facilitator Ineke and I, had high hopes for the week,...
Amour: French film about love in old age

Amour: French film about love in old age

A picture of joy and pain: in equal measure? Stunning is a word much over-used, especially by estate agents, but stunned is the best way to sum up my feelings at the end of this film.  I have never seen a whole audience leave a cinema in such deep silence. The gist of...

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