RESILIENT FUTURES : HOW EXPLORING THE UPSIDES AND DOWNSIDES IN THE YEARS AHEAD CAN HELP US TO RAISE OUR RESILIENCE AND THRIVE

Many people find the pressures of daily life and work so intense that the outlook for the years ahead feels too much to consider. If you compare the challenges and uncertainty of today with five or ten years ago, surely it has increased, and will rise further? The aim of Alan’s Seeding our Future project is to help people, neighbourhoods and essential public services to recognise the gifts and problems of the next 10-20 years, and to learn to raise their resilience to continue thriving.

We are currently setting up several pilot projects to explore a range of resilience skills and processes, aiming to share these more widely after the pilot phase. For full information on the project see www.futurescanning.org.

Flourishing through change: Alan Heeks comments “I define resilience as the skills to bounce back, learn and grow through challenges so that we stay happy most of the time, and don’t just cope or survive. As daily life and work, plus the world in general, get more complex, crazy and uncertain, I see resilience as crucial to wellbeing.

Resilience has been a big focus of my work since 2012, and this has led me to be increasingly curious and concerned about the future outlook. It seems that most of us can only just cope with the present, and don’t want to contemplate what further challenges and upsides could be ahead of us. The climate crisis is just one of the major challenges where we need great courage and creativity to respond well. I’ve initiated the Seeding our Future project to explore the new or deeper skills we will need in the next 10-20 years to stay happy amid the changes ahead.

 

WANT TO KNOW MORE? See the project website

The project was initiated by Alan Heeks in 2017, building on his earlier research on resilience, and his work with Wisdom Tree. The project is operating in partnership with the Schumacher Institute, and is exploring collaboration with a number of other organisations. New approaches are very welcome.

Exploring Super Resilience

Alan describes how we all need resilience and learning from nature can help us.

Natural Happiness Blog

The Body Keeps the Score

The Body Keeps the Score

Book blog: The Body Keeps the Score – Bessel van der Kolk Mind, Brain and Body in the Transformation of Trauma   Do you have a view of what trauma is, and how widespread it is? I used to think it was something awful that happened to a small minority of people...

read more
How to go deeper with green prescribing

How to go deeper with green prescribing

How to go deeper with green prescribing: The Seven Seeds of Natural Happiness   Green prescribing typically supports wellbeing through Nature contact: what I’d like to share with you is some pioneering methods which have evolved through two non-profit education...

read more
Spiritual purpose and community

Spiritual purpose and community

Why we all need collective power   You may wonder why I see community as important in the field of spiritual purpose. It’s a belief that has only emerged for me in the past few years of mounting turbulence. It’s now very hard for lone individuals to sustain their...

read more

Resource Toolkit: You and Your Communities

If you define community quite widely, you are probably part of several. This resource can help you assess the groups you’re in, and how they fit your needs. I’ve listed seven kinds of community: review how many of these you’re involved in. Family and friends: if you...

Resource Toolkit: Conflict Resolution Process

Many challenges involve conflict. This process is one I’ve used often myself, and have taught in training groups. You can use the gist in minor conflict, and the full process in major ones. Here we move on to human skills which can help you to compost difficult...

Resource Toolkit: Community Mapping Process

The four-stage approach I’ve set out below may look elaborate, and you could go through it more informally. Communities of various kinds are likely to become very important for all of us in the uncertain years ahead: the benefit of a thorough review is getting clarity...

Resource Toolkit: Embodiment, sound and movement

As you can imagine, these topics are hard to cover in a book. Many approaches of this kind are best experienced in sessions with a teacher, or at minimum from their videos. I’ve learned most in this area from Neil Douglas-Klotz: you’ll find a range of video and audio...

Resource Toolkit: Natural Communication

Natural Communication provides the skills to express yourself, hear others, have a fruitful conversation. These methods are part of my overall Natural Happiness model using gardening analogies. All this is closer to gardening than you might think: both need a dynamic...

Please complete the form below and we will get back to you as soon as we can.