Natural Happiness Online: small groups and coaching

Alan writes: Linked to the upcoming publication of my Natural Happiness book, I am offering two formats for online groups (or in person in Powys, Wales):

Small groups: a mini-workshop of 1-2 hours, using Natural Happiness approaches, tailored to the group’s wishes.

A small group could be 2-8 people. If you have a specific theme or situation you’d like to explore, send me a short brief and I will tailor the session to meet it. Or I can take you through an experiential tour of the Seven Seeds of Natural Happiness.

Coaching: a one-to-one session of 1.5 hours, drawing on Natural Happiness processes. You can send me a short brief by email beforehand, or we can have a short exploratory video call free of charge to discuss your needs and help you decide if you’d like a session.

All sessions will be experiential and highly participative. To get an idea of the approaches I will draw on, see this summary of the Seven Seeds of Natural Happiness. To see the kind of processes I can offer, see the Resources section of my website. Sessions can be held as online video sessions with Zoom, or in person at Alan’s house in Hay-on-Wye, Powys, Wales. Timings and cost negotiable. If you’re interested, contact Alan.