Natural Happiness Online: small groups and coaching

Alan writes: Linked to the upcoming publication of my Natural Happiness book, I am offering two formats for online groups (or in person in Dorset):

Small groups: a mini-workshop of 1-2 hours, using Natural Happiness approaches, tailored to the group’s wishes.

A small group could be 2-8 people. If you have a specific theme or situation you’d like to explore, send me a short brief and I will tailor the session to meet it. Or I can take you through an experiential tour of the Seven Seeds of Natural Happiness.

Coaching: a one-to-one session of 1.5 hours, drawing on Natural Happiness processes. You can send me a short brief by email beforehand, or we can have a short exploratory video call free of charge to discuss your needs and help you decide if you’d like a session.

All sessions will be experiential and highly participative. To get an idea of the approaches I will draw on, see this summary of the Seven Seeds of Natural Happiness. To see the kind of processes I can offer, see the Resources section of my website. Sessions can be held as online video sessions with Zoom, or in person at Alan’s house in Bridport, West Dorset. Timings and cost negotiable. If you’re interested, contact Alan.