The Little Book of Hygge

The Little Book of Hygge

Cosy friendship in all its forms: including tea, cake, candles! Many surveys show the Danes to be the happiest people in Europe and the world, and the quality of hygge seems to be one reason. Hygge, pronounced hoo-guh, is hard to define or translate: friendly cosiness...
A Buddhist View of Friendship

A Buddhist View of Friendship

One of my favourite concepts in Buddhism is metta: this word is usually translated as loving-kindness, but its root meaning is the nature of a friend. As frictions grow in life, we need to find more kindness and tolerance for everyone we meet. What’s different...

Friendship Tips

Cultivating a garden takes some dedication and skill, and friendships need this too. One of the big improvements in my 50s and 60s has been more and better friendships.  These friendships oil the gearbox of life: lubricating changes and crises which could be...