by Alan Heeks | Nov 22, 2018 | Uncategorized
The term elder is used with various meanings: I’m using it to invite you to connect with the mature wisdom in yourself, and in our ancestors. Traditional tribal cultures, such as the Native Americans, Celts, and Bedouin, had great wisdom, including the role of the...
by Alan Heeks | Apr 20, 2018 | Uncategorized
Alan writes about his experiences of friends suffering from life threatening illness. In the past few months, the wives of two close friends have had late diagnoses of advanced cancer which could be fatal. The husband of another friend has had a stroke. At the...
by Alan Heeks | Apr 21, 2017 | Uncategorized
Re-inventing your health in later life Charles Eugster is a pioneer in health regimes for people over 65, and well beyond. He has won medals for rowing and sprinting in his eighties and nineties! However, his book offers a lot of help for oldies less fanatically fit...
by Alan Heeks | Feb 7, 2017 | Uncategorized
The warmth of the heart prevents your body from rusting: Marie de Hennezel. This is the best book on ageing I have read: well-informed, realistic, as well as warm-hearted and inspiring. Marie is one of the leading French experts on ageing: she has been studying this...