Even the old are prejudiced about ageing!

Even the old are prejudiced about ageing!

How to grow through the fear and bias Most of us have prejudices, and most of us have them around old age, whatever age we are!  It’s been shocking for me, as an expert on creative ageing, to admit this is true of me. I realise that one simplistic way that I...
The Why and What of Natural Happiness

The Why and What of Natural Happiness

Alan has been leading groups on natural happiness and resilience at Hazel Hill Wood, near Salisbury for years. He writes about ‘The Story Behind Natural Happiness’… For four years the focus of my learning and teaching was resilience.  I believe it’s...
The Power of Habit, by Charles Duhigg

The Power of Habit, by Charles Duhigg

Blog written by Lynn Murphy… I’m curious about habits, about what I do and why I do what I do even when I don’t want to! And why the habits that I don’t want seem to be ‘stickier’ than the supportive habits I’d prefer to be running my unconscious life. This...

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