by | | Natural Happiness Blog
I’ve had many feelings about this crisis in the past six months, but two have consistently troubled me. I feel guilty about my relatively privileged and easy situation. And I keep reproaching myself that I should do more to help others who are more severely affected....
by | | Natural Happiness Blog
For many years, I’ve found that trips to so-called less developed countries give me priceless reminders of how to live more happily back home in 2018 Britain. This was certainly true of the group trip I co-led to Morocco in November 2018. I called this trip the Roots...
by | | Creative Ageing Blog
How to grow through the fear and bias Most of us have prejudices, and most of us have them around old age, whatever age we are! It’s been shocking for me, as an expert on creative ageing, to admit this is true of me. I realise that one simplistic way that I...
by | | Natural Happiness Blog
Alan has been leading groups on natural happiness and resilience at Hazel Hill Wood, near Salisbury for years. He writes about ‘The Story Behind Natural Happiness’… For four years the focus of my learning and teaching was resilience. I believe it’s...
by | | Natural Happiness Blog
Blog written by Lynn Murphy… I’m curious about habits, about what I do and why I do what I do even when I don’t want to! And why the habits that I don’t want seem to be ‘stickier’ than the supportive habits I’d prefer to be running my unconscious life. This...
