by | | Homepage Resources, Seven Seeds
Seven Seeds Overview How can you stay happy when there’s too much change and uncertainty? Are there ways to bounce back and thrive if life is getting you down? Natural Happiness uses skills from organic gardening and farming to help you cultivate your own wellbeing....
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Natural Happiness Seed 3: Compost Your Troubles Imagine that you can tap into a major new source of energy and insight, that’s already within you: it’s free, abundant, and just needs a bit of effort to process it. What’s more, you’ll be creating benefits out of...
by | | Natural Happiness Resources (Blue)
Resource Toolkit: Conflict Resolution Process Many challenges involve conflict. This process is one I’ve used often myself, and have taught in training groups. You can use the gist in minor conflict, and the full process in major ones. Here we move on to human skills...
by | | Homepage Resources, Other Resources (Green)
This can be a powerful process to help you understand your sources and uses of physical, emotional, mental and inspirational energy. Gardeners and farmers manage the energy mix for their land, and you can do this for your personal ecosystem. Asking yourself “How’s...