This is the first in a series of blogs presenting the Seven Seeds of Natural Happiness, a unique way to help people grow their own happiness using parallels with organic gardening and farming, created by Alan Heeks. For an overview of all seven seeds, click here. In...
Natural Happiness Seed 2: Natural Energy Sources Do you find it’s getting harder to find the energy to get through the day? You’re not alone! Life and work really are getting more complex and demanding for most of us, so it’s no wonder if your energy feels depleted...
Deepening with the Earth How to nourish yourself with Nature connection Aiding our wellbeing through Nature contact has become a truism, but as life keeps getting more uncertain and demanding, we truly need to deepen with the Earth, for both emotional and physical...
Most people are trying to shape their lives amid more uncertainty than they can handle: co-creative skills make this easier. It’s about finding solutions with other people’s needs, with apparent obstacles, with uncertainty, balancing them with your own...
Natural Happiness Seed 6: Growing Through Climate Change The climate crisis can easily feel overwhelming, bewildering and depressing. Human nature needs something to hope for, and that’s hard to find when the outlook appears bleak. We need to redefine what kind of...
Natural Happiness Seed 7: Natural Inspiration The future outlook for all of us is turbulent. We’re going to need a quantum step up in our resilience, and that’s what this blog aims to offer you. I believe the fastest way to do this is by a deeper connection with...