The warmth of the heart prevents your body from rusting: Marie de Hennezel. This is the best book on ageing I have read: well-informed, realistic, as well as warm-hearted and inspiring. Marie is one of the leading French experts on ageing: she has been studying this...
Staying happy in your seventies Be proactive in caring for mind, body and soul. For me this begins with daily yoga and meditation practice. Be ever open to new experiences and ideas. Keep the brain working in whatever way is best for you. (I learn the words to...
Advice to those in their sixties: *Delegate to others more than you think you can safely do! You can’t do it safely. How did you learn? Don’t delay this! *Get out into nature and meditate, pray, ask questions of yourself – you are god or whatever...
Is elderhood different for men and women? Yes and no! The question of gender differences in elderhood has been a big one for me as I approach leading a mixed workshop on this theme for the first time, at Findhorn February 23 – March 1. I’ve discussed the gender...
Rich, expansive, poignant, nurturing and more… Community Centre, Findhorn Foundation In February 2013, I brought a vision to fruition: co-leading a week-long programme at Findhorn Foundation on elderhood. My co-facilitator Ineke and I, had high hopes for the week,...
