Fresh adventures in later years As we get older, we need fresh adventures to keep us growing. Two new experiences I’ve been enjoying are short pilgrimages and retreats. The difference between a pilgrimage and a walk is subtle: I’d say a pilgrim is walking with a...
One of my favourite concepts in Buddhism is metta: this word is usually translated as loving-kindness, but its root meaning is the nature of a friend. As frictions grow in life, we need to find more kindness and tolerance for everyone we meet. What’s different...
